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PROGRAMS

Personalized Fitness Program YMCA Weight Smart Y Get Fit Personal Training

Health and Fitness

Band Camp YMCA Body Fat Testing Fitness-a-thons YXF Express Step Y Dance Yoga Express Kick Express Cycling Power Pump ABS Step and Strength Y Cycling Pilates Forever Fit H2O Bootcamp Biking with Buddies Aqua Fitness Drums Alive

First Aid and CPR Lesson Descriptions Swim Lessons Lifeguard Training • Preschool/Youth Lessons • Quick Lessons • Private Swim Lessons • Parent and Child • Open Water Training Barracudas Swim Team Swim Camp

Youth Super Sports

Basketball Season I Tae Kwon Do Outdoor Rookie Soccer Fit Kids Youth Tennis Skate and Bike Park Private Tennis Lessons Floor Hockey Youth Flag Football Youth Volleyball Youth Soccer Soccer Camp

Y Kids Summer Adventure Club Y Kid's Club Elementary School Days Out Friday Fun-Nights Kid's Night Out YMCA Dances

Kinder Care Center Happy Feet Kamp Kermit Tumbling Kid Fit Creative Hands Craft Class Toddlers in Motion Santa's Little Helpers

Facility Rentals

Adult 4 on 4 Co-Ed Volleyball League Tae Kwon Do Adult Tennis Clinics Adult League Dodgeball Adult Wiffleball League Adult 5 on 5 Basketball League Adult Flag Football

Youth Volleyball

Youth Volleyball is starting soon.

Please download the Registration Form to sign up!

For additional information, contact Andrew at 712-336-9622.

©2008 YMCA . 1900 41st Street . Spirit Lake, Iowa . 712-336-9622 . info@okobojiymca.com